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What Is Kure BeachHormone Replacement Therapy?
HRT (also known as hormone therapy, menopausal hormone therapy, and estrogen replacement therapy) uses female hormones — estrogen and progesterone — to treat common symptoms of menopause and aging. Doctors can prescribe it during or after menopause.
After your period stops, your hormone levels fall, causing uncomfortable symptoms like hot flashes and vaginal dryness, and sometimes conditions like osteoporosis. Kure Beach HRT replaces hormones your body no longer makes. It’s the most effective treatment for menopause symptoms.
Bioidentical Hormone Therapy - An Innovative Approach to Hormone Therapy
I agree with Dr. Christiane Northrup, a leading expert on women's health and wellness when she writes in her Nov 2009 Huffington Post Blog entry. Dr. Northrup posts: "I encourage every woman to learn about the hormone therapy options available today. They are vast, and there are many excellent choices made from bio-identical hormones. I also encourage every woman to look with a critical eye when reading the news about HRT. It's likely that there will continue to be controversial and conflicting information."
While my own personal preference is for all natural remedies, and I would not consider HRT, I do believe that we women deserve to have ALL of the information available to make an informed choice regarding our own health and wellness. Therefore, I am recommending that you ask your doctor for more information on bio-identical hormone replacement and do your research on the latest studies, as well as the many choices for all natural symptom relief like the tips and techniques that can be found here. Then you will have the information without the hype.
Best of Health,
If you don't want to participate in hormone replacement therapy while going through menopause, there are some things that you can do to help alleviate some of the symptoms. First, change your diet and eliminate any processed foods. Eat lots of fresh fruits and vegetables. Hot flashes can be brought on by hot, spicy food so limiting these can definitely help. Limiting alcohol and caffeine will also help you sleep better and reduce hot flashes, insomnia, anxiety and mood swings. If you smoke, it may be time to consider stopping for a number of health reasons. Make sure to get plenty of rest and finally, exercise you be the most important thing you can do to help reduce or eliminate symptoms. Walking is great, so are running, golfing, swimming, biking, hiking and weight lifting. The more active you are, the easier it will be getting through menopause.
There are a number of menopause herbal supplements on the market that make big claims. Before taking anything, it is recommended you speak to your doctor to ensure they are right for you and won't cause other side effects.
I know, the title sounds a little scary right? It's like imagining a team of medical doctors surrounding you as you lie on a table and they are performing natural hormone replacement therapy. They start to stick tubes in your body and then give you estrogen that comes from the lab. It kinda sounds like a movie from "Frankenstein", but in actuality, this is the best way I could describe hormone replacement therapy.
If that made you feel a little eery, then you should be happy that I have good news for you. There are other replacement therapies that are much safer and no hassle is needed. Also, herbal supplements are becoming the more favorable option for people who are uncomfortable with lab grown hormones being inserted in their bodies.
The soy seed is among the more essential natural supplements. This ingredient contains naturally occurring plant estrogen that can be described loosely as "weaker forms of female estrogen". It addresses estrogen imbalance by attaching these plant estrogens to the body's estrogen receptor sites. Surprisingly, these phytoestrogens can both increase and reduce the levels of estrogen in women. If a woman is in the perimenopausal stage, where there is a surplus of hormones, the soy seed decreases estrogen. In postmenopausal women, it increases them.
It is important to realize that what is being treated is not really the estrogen levels in the woman's body, but the accompanying symptoms that comes from it. I suggest using herbal supplements and not natural hormone replacement therapy because it is safer.
A Natural Alternative to Hormone Replacement Therapy (HRT)
The average age for menopause is 51.4 years. This age has changed very little over the years. However, there is a long period of time prior to the menopause, that lasts approximately 10 years, which is referred to as the climacteric or peri-menopause phase.
So how does a person know when she has completed menopause and transitions into post-menopause? Once you have gone without menstruating for a consecutive 12 month period, then you are considered to have completed the menopause.
Until 2002 hormone replacement therapy (HRT) was routinely used to treat menopausal symptoms and protect long term health. So what changed in 2002? Well, there was a large clinical trial called the Women's Health Initiative (WHI) that reported that HRT actually caused more health risks than benefits for the women in the trial. Doctors started to get very nervous about prescribing it to their patients and as a result, up to two-thirds of women discontinued its use, quite often without even discussing it with their physicians.
Even though there is still plenty of confusion surrounding HRT, it is still considered the most effective treatment for dealing with menopausal symptoms.
A point of confusion for some people is the difference between side effects and risks when taking a prescriptive drug. This is certainly true when it comes to hormone replacement therapy or HRT. HRT refers to synthetic hormones prescribed primarily to relieve menopause related complaints such as hot flashes, night sweats, erratic periods, excessive bleeding during perimenopause, etc.
Risks associated with HRT
There are long term risks associated with taking prescriptive hormones as part of replacement therapy. You may have taken prescriptive hormones for years with no side effects whatsoever, and they may have dramatically relieved your menopausal hot flashes, sweats and other complaints. Yet you are now at greater risk for a variety of serious illnesses including breast cancer, uterine cancer, stroke and heart attack to name a few. These are the risks associated with HRT. Research studies have found so many serious risks associated with hormone replacement therapy that most medical doctors are unwilling to routinely prescribe hormone replacement for relief of menopause related complaints. Rightly so, they don't want to put their patient's at risk for life threatening conditions.
Let's look more closely at the risks associated with replacement therapy. Much of our knowledge of these risks comes from the Women's Health Initiative, a study that tracked the health of thousands of women, some taking hrt and others not. The study was eventually stopped as it became clear that there was a dramatically increased risk of breast cancer among the women undergoing HRT. Because of the complex nature of the study, the results are difficult to summarize succinctly. Numerous other studies have also clarified the risks and benefits associated with hormone replacement. Here is a broad picture of the level of risk associated with hormone replacement, followed by the benefits.
Hormone replacement therapy risks
- Breast cancer risk increased by 24 percent with combined estrogen / progestin HRT
- Risk of ischemic stroke increased by 41 percent with medium to high dose HRT, but much less risk with ultra low dose hormone replacement
- Heart attack risk increases by 29 percent for those taking HRT
- Slightly increased risk of ovarian cancer when only estrogen is taken for more than 10 years
- Twenty-one percent increased risk of kidney stones
- Higher risk of developing gall stones
Hormone replacement benefits
- Relief of menopause related complaints
- Increases bone density
- Reduces risk for colon-rectal cancer
- Decreases risk of macular (eye) degeneration and loss of vision associated with aging
The side effects of HRT
Side effects are generally considered to be any temporary complaints that are experienced while taking a drug. Side effects often resolve soon after stopping the medication. Using this description, the side effects of hormone replacement are not well known. These side effects vary depending on which combination of hormones one is taking and the specific synthetic forms used. Some of the more common side effects of prescriptive forms of estrogen, progesterone and combinations of both are as follows.
- Breast pain, enlargement and tenderness is associated with the stimulatory effect of estrogen
- Nausea and vomiting with the use of estrogen HRT taken by mouth
- Vaginal bleeding can occur in association with oral estrogen
- Darkened skin spots tend to occur on the face
- Headaches of a migraine type are associated with taking synthetic progesterone or progestins
- Depression is a common complaint that is found to be a result of taking progestins
- Greasy skin and acne are also associated with progestin use
Women are wisely looking for alternatives to hormone replacement. Fearing the risks associated with it, added to the side effects of prescriptive hormones, they are not too excited by it. Researchers and academics argue for and against hormone replacement.
The author's of a 2008 study titled the Women's International Study of Long-Duration Oestrogen after the Menopausesuggested that their study demonstrated such significant benefits for relief of menopause complaints that HRTshould be reconsidered by many women.
One of their colleagues (not an author of the study) reviewed the results of their study and came up with the opposite conclusion. Underscoring her concerns regarding the risks of hormone replacement therapy, Professor Anne Kavanagh of the University of Melbourne recently countered their claims as to the benefits of hormone replacement therapy. Professor Kavanagh points out that the study did not show and overall improvement in the "quality of life" for women in the study.
Testosterone Replacement Therapy - What Are the Benefits?
Sally, one of my senior colleagues was in her mid forties when she experienced night sweat for the first time in her life. It was cold inside, yet she was all covered up with sweat. The story does not end there; she shares with us more of her experiences like depression, anxiety, hot flash, vaginal dryness, low sex drive and few more. Well, sally was going through the symptoms of menopause. It literally meant a sudden 'change of life' for her. She suddenly started look different and started talking about strange things like 'getting everything in order'. Any way, the cheery, confident Sally was gone and as if a different person came to work with us. It was evident that Sally failed to accept this natural transition of life with grace. It was then somebody broached the topic of hormone therapy to Sally. After a brief phase of indecision, sally decided in favor of hormone replacement therapy and today she is her active, enterprising self again and most importantly finally she came to realize that menopause meant only the end of reproductive life of a woman; it is not the end of life.
So what does a hormone therapy mean that brought about such a positive change in the life of Sally and why only Sally? Millions of women all across the USA, every year take recourse to the hormone replacement therapy to live a life happier and healthier in their post menopausal days.
No matter by what name you call it-- Hormone therapy or hormone replacement therapy or ovarian hormone therapy, it is a treatment involving the use of estrogen and progesterone to supplement the declining levels of these hormones in female body during the days of menopause. The modern medical sciences are of the opinion that the term , "hormone replacement therapy" is contradictory to the very spirit of the treatment as the name suggests that menopause is a disease caused by hormone deficiency. But menopause is just a natural phase of a woman's reproductive life and the entire life cycle as puberty is. So the term "hormone therapy" has become more popular over time.
Menopause is natural, but it is not that easy to deal with its symptoms. So it is no wonder that more and more American women are considering a hormone treatment as they reach the menopausal period in their 40's and 50's. But giving a consideration and taking the actual decision are not same and so there are considerable dilemma between the thinking and ultimately taking the decision. Most of the women swing between the question: to do or not to do? They can not be blamed for this indecision for making an informed decision about hormone therapy is difficult. One comes to read about so many benefits of this therapy only to be contradicted by a sea of risk factors written in another book or magazine or website. So before taking the decision you have to weigh carefully the pros and cons of this treatment.
However, there are some women who are not considered ideal candidate for hormone therapy. They include the Women with certain conditions should not take hormone therapy. These include the women diagnosed with breast cancer, active liver disease, a history of blood clots or vaginal bleeding without any apparent reason.
Any decision regarding hormone therapy must be taken after through discussion with your physician who will decide after taking into consideration such factors as your age, medical history, overall health and Current symptoms.