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What Is HarnettHormone Replacement Therapy?
HRT (also known as hormone therapy, menopausal hormone therapy, and estrogen replacement therapy) uses female hormones — estrogen and progesterone — to treat common symptoms of menopause and aging. Doctors can prescribe it during or after menopause.
After your period stops, your hormone levels fall, causing uncomfortable symptoms like hot flashes and vaginal dryness, and sometimes conditions like osteoporosis. Harnett HRT replaces hormones your body no longer makes. It’s the most effective treatment for menopause symptoms.
A Natural Alternative to Hormone Replacement Therapy (HRT)
Bioidentical hormones are often touted as the natural alternative to HRT (Hormone Replacement Therapy) which is the synthetic version of a female's hormones. Bioidentical refers to the progesterone and estrogen that is supposedly identical to the hormones a female's body produces. When a women enters menopause or experiences some other hormonal depletion, many doctors will prescribe hormone replacement therapy as a treatment to the varied symptoms that can accompany hormonal deficiencies.
Because of the dangers associated with HRT, many women have searched for an alternative, which to date, has been bioidentical hormones. This type of hormone compound is usually made in pharmacies that specialize in producing compounds that are regulated for each woman's identical hormone level. Pharmacies that process these compounds are not federal or state regulated so it's never certain as to the quality and consistency of dosages.
The baby boomer generation of women has been the biggest reason for the demand of a more natural way to replace depleting hormones at menopause. Also, this generation is more demanding of natural alternatives to synthetically derived treatments and want a more natural approach that may promise less side effects. The celebrity driven bioidentical conversation has also fueled the demand as many women see famous people who look 20 years younger than their real age.
Some issues to think about when considering the use of natural hormones is the fact that even though bioidenticals are naturally derived, they are still hormones that can affect the body in not only positive but negative ways as well. Also, for women who are impressed with various celebrities who recommend these treatments as a new fountain of youth, remember that celebrities have unlimited access to cosmetic surgeries and other physical assistance to help them achieve the illusion of looking younger.
It is true that natural hormones do not have the synthetic makeup of HRT compounds, but there are still risks as well as benefits associated with their use. Before making your decision about hormonal issues, it is wise to consult with one or more healthcare professionals who can provide a detailed plan for your best health.
So the medical profession insists on using what it is familiar with, and that is drugs. Bioidentical hormones are becoming more familiar to doctors, and more and more doctors are willing to prescribe them. But its far from the majority--many will not.
Why bother with bioidentical hormones? Wouldn't they have the same side effects as what doctors now prescribe. Doctors who use them say no, that they do not have the side effects and risks of drug HRT. While most women are already aware of the risks associated with hormone replacement therapy, it may be helpful to look at the issue quickly.
Risks of HRT
Many studies have underscored the risks of HRT. The biggest is The Women's Health Initiative. The study followed 160,000 women between 1993 and 1998. It compared the health of women on different combinations of HRT with women who were not.
The study reported that the women on HRT had greater risk for a variety of health problems. The study showed that the women on HRT had a significantly increased risk for breast cancer, heart attack, stroke and blood clots. The study showed that HRT benefited some conditions, decreasing the risk of colorectal cancer and of hip fractures due to osteoporosis.
Are you entering the menopause stage of life and are seeking an alternative HRT, hormone replacement therapy? Do you have a loss of bladder control caused by weakened pelvic floor muscles?
Then strengthening those muscles through exercise could be the answer and Kegel Exercise can help as a part of an alternative hormone replacement therapy.
Many women with have a loss of bladder control as they reach menopause. But there is good news! Exercising the muscles located around the vaginal opening and anus several times each day can bring positive results within eight weeks.
This exercise works even for older women.
These exercises are referred to as 'Kegel' exercises, named after Dr. Arnold Kegel, the surgeon who developed this therapy.
The Dangers of Hormone Replacement Therapy
After just a few months into the treatment, many men prescribed with hormone replacement therapy methods complain of fluid retention. Swelling usually occurs in the ankles or legs. Most of the time, this is accompanied with high blood pressure or congestive heart failure.
Sleep apnea is a condition in which an individual stops breathing for a period of time while sleeping. There have been many reported cases of this condition of men who are under hormone replacement therapy. Interestingly, although the public has been warned of this possibility, drug companies have released several statements denying this fact. As per their conclusion, the studies conducted associating testosterone replacement therapy and sleep apnea are weak and require further investigation.
The production of sperm in all men is dependent on production of testosterone by the testes. When hormone replacement therapy is applied to men who are testosterone deficient, the testes begin to stop producing natural testosterones altogether. This condition may either be temporary or permanent. For this reason, most doctors prefer to apply this form of treatment to men who already have children. This risk is not only a possibility but has been proven to be absolute for all those under this form of medication.
Bioidentical hormones are often synthesized from plants, and processed to make them resemble, or become entirely identical to the hormones within our bodies. Bioidentical hormone preparations are often compounded by pharmacists, with respect to the quantity recommended by the doctor.
We have a conflict of interest here with the pharmaceutical industry, because they are unable to patent human hormones that are molecularly identical to actual substances in the body. Therefore everything that you hear about bioidentical hormones must be viewed with a skeptic eye, because of the pharmaceutical companies massive influence over the health industry.
These hormones are mainly used by females, to alleviate the signs and symptoms of menopause. A scientific study compared the usage of bioidentical progesterone cream to placebo, and learned that women using the cream experienced a massive decrease in symptoms, including hot flashes and night sweats. The cream had no effect on bone mineral density though.
Bioidentical hormones are generally prescribed as a healthier replacement for regular hormone replacement therapy, which has been proven to have serious adverse effects. Many people have voiced their criticism about this kind of treatment because it hasn't been analyzed extensively enough in clinical studies.
However, some scientific studies have demonstrated that these hormones are indeed healthier and also bring less risk of adverse effects than the synthetic versions. This includes significantly less risk of blood clots as well as cancer, the two primary issues concerning conventional hormone replacement therapy.
It's imperative that you realize that these types of hormones haven't been studied as extensively as the standard, artificial ones. This is very understandable because the main sources of research funds are the drug companies, and they have absolutely no interest in studying a substance that can not be patented or marketed for massive price tags.
Unfortunately, because scientific studies are missing, it is not easy to find details about the side effects of bioidentical hormones in the literature, but it appears obvious how the side effects tend to be less severe than with regular hormone replacement therapy.
I'm not really thrilled about individuals playing around with the hormones in their bodies, because this might have unpredictable consequences. If the symptoms of menopause are leading to big problems in that case bioidentical hormones can be a safe alternative to standard treatment.
I would personally also suggest using as little of them as possible, for as brief a time as possible. Menopause is really a natural occurrence that happens with getting older, and even though treatment methods are possible, doesn't mean they're always the right thing to do.
Make sure that if you are undergoing any kind of hormonal treatment, to do it under supervision by a physician who has knowledge of these matters, hormones are nothing to play around with.
Natural Hormonal Replacement Therapy
Exercises include the tensing of the muscles of the pelvic floor that not only improves bladder control, but also increases sexual functioning. They involve tensing and relaxing the muscles around the area of the urethra, vagina and anus.
To understand how these muscle work you can use the following techniques:
- Begin to urinate and then stop. The same muscle you use to control urination is the muscle that is used during the Kegel exercises.
- Insert a tampon and squeeze around it; these are the muscles being strengthened.
Kegel exercises can be added into any part of a daily routine-like when you are on the elevator, driving, talking on the phone, or while taking a shower. Repetition is very important and many women have found that these exercises have had a positive impact on their sex life.
When concerned about menopause and bladder control, Kegel exercise is an excellent alternative HRT. Doing your Kegels faithfully can strengthen your pelvic floor muscles enough that a sneeze or heavy lifting be a cause for loss of bladder control.
A key point to this training is that it IS part of an alternative hormone replacement therapy approach, which does not include drugs.