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What Is Topsail BeachHormone Replacement Therapy?
HRT (also known as hormone therapy, menopausal hormone therapy, and estrogen replacement therapy) uses female hormones — estrogen and progesterone — to treat common symptoms of menopause and aging. Doctors can prescribe it during or after menopause.
After your period stops, your hormone levels fall, causing uncomfortable symptoms like hot flashes and vaginal dryness, and sometimes conditions like osteoporosis. Topsail Beach HRT replaces hormones your body no longer makes. It’s the most effective treatment for menopause symptoms.
Herbs and Supplements for Menopausal Symptoms - Is there Any Evidence of Benefit?
Can menopause symptoms be safely comforted with bioidentical hormones? Recent research suggests that menopause can be treated with bioidentical hormones, a natural replacement for a woman's body, with no reported side effects.
In the past, menopause has been treated like a disease - primarily with Hormone Replacement Therapy or HRT (including Premarin, which is made from pregnant mare's urine, Prempro and Provera), which meant ingesting synthetic chemicals on a regular basis. Now we know that these drugs are causing the very problems we're trying to avoid including breast cancer and heart attacks.
Bioidentical means the hormone molecule in the product, for example progesterone cream, acts exactly like the molecules produced by the female body. They function in your body in a natural and normal way unlike synthetic chemicals. A "natural hormone" is really a compound synthesized in the lab from a natural source (such as soybeans used for estrogens and testosterone; or wild Mexican yam in the case of progesterone and sometimes testosterone).
Synthetic hormones are typically only available in oral form, but bioidentical hormones come in a variety of delivery systems such as oral, transdermal patch, cream, lotion or sublingual drops. Bioidentical hormones recently caught mainstream attention in part because of Suzanne Somer's new book, The Sexy Years
Typically a successful approach to dealing with a woman's menopausal symptoms is to begin with laboratory tests of hormone levels called a "hormone panel." The doctor can then prescribe a precise dosage of bioidentical estrogens, testosterone or DHEA that can be made for you at a Compounding Pharmacy This is contrary to HRT treatments that are typically "one size fits all."
Most doctors prescribing bioidentical hormones find that a large percentage of women find some relief by using medical-grade supplements, over-the-counter bioidentical progesterone, and dietary and lifestyle changes (including the proper nutrition and exercise). And, for the percentage of women who need a little more help, most doctors don't support the idea that bioidentical hormones should be used indefinitely as some kind of fountain of youth.
Is it right for you to treat your menopause with bioidentical hormones? First you need to consult with a doctor to get the right answer for you. Once you know what you need, your doctor and you can work out the best alternative for your body.
Other placebo controlled trials did not find any efficacy of soy extract for hot flashes. Therefore I do not recommend use of soy extract for hot flashes. However there are no major safety issues with soy so if you want to try it that is fine. Placebo controlled trials have not shown Dong Quai or Evening Primrose Oil to be effective in the treatment of hot flashes.
Alternative medicines that are commonly promoted for symptoms related to menopause include St. John's wort, flaxseed oil, fish oil, omega-3 fatty acids, red clover, ginseng, rice bran oil, wild yam, calcium, gotu kola, licorice root, sage, sarsaparilla, passion flower, chaste berry, ginkgo, and valerian root. None of these have been studied with controlled trials. However since they do not have major health risks associated with them it is OK to try them.
Heidi Nelson, M.D., a Professor of Medicine at Oregon Health Sciences University in Portland, Oregon, and colleagues recently reviewed the literature for nonhormonal therapies for hot flashes, looking at the reduction in the number of hot flashes per day with different treatments. They found that hot flashes were reduced with SSRIs by 1.3 per day, with clonidine by -.95 per day, and gabapentine -2.5 per day (all statistically significant). By comparison, HRT reduces hot flashes by 2.5-3 per day. There was no effect of red clover extract, and results were mixed for soy. Other natural remedies for hot flashes were found to lack sufficient controlled trials to make a determination.
You've probably heard such terms as perimenopause and postmenopause floated around. These are menopausal terms that refer to the transition into, and out of menopause. It's a normal part of life, one experienced by every woman, at some point. Menopause is characterized by cessation of hormone production of the hormones involved with the regulating of a woman's menses. With the resulting changes in the levels of estrogen and progesterone there are usually changes in a woman's body. There are certain common symptoms; hot flashes, depression and being short tempered. But the level and degree of the various symptoms vary on a case-by-case basis, and may not occur in some women at all.
Peri-menopause lays the groundwork for menopause. The symptoms here may begin years before you experience your last menstrual period and may last up to a year after that. Post-menopause is what you go through after a year without your period-and lasts for the rest of your life. The average age is still an object of debate, some women tend to go well past their 50's, while some barely get to their 40's before it starts. It all varies based on lifestyle choices, genetics and habits among other influencing factors. Some women may have needed to get their 'tubes tied' or their uterus removed but even this does not guarantee a free pass. The ovaries still produce hormones, and they may eventually still experience these symptoms.
Hormone Replacement Therapy - What Are the Benefits?
Many women tend to experience the hormonal imbalance and it causes a greater degree of inconvenience. The pain can be really discomforting for a lady and it can make her anxious or irritating. This suffering is caused by conditions, such as PMS, stress, menopause, perimenopause and more. Experienced physicians will assure the patient receives apt treatment to get rid of the uneasiness in a short span of time. Many women in their perimenopause stage can suffer from the hormonal imbalance. This is may be due to improper diet or not getting the vital vitamins.
The most common symptoms are pain in breast, depression, insomnia, weight gain and more. The patient has to undergo several tests such blood, saliva and urine test in the clinic. After going through the reports, the physician will go ahead with bio-identical hormone therapy. With this treatment, the body will receive the necessary powerful estrogen and progesterone hormones. The insufficient production will lead to such symptoms. The physician uses the appropriate medications to artificially boost the hormone level in the body. This therapy has medically proven to be safe and effective.
This therapy has helped many men to come out strong from the problem of andropause. Over 35, there is a decline in the natural testosterone level and it can lead to lost libido, fatigue, weight gain, stress, low energy and more. This procedure can help to get rid of andropause and attain the right hormonal balance and metabolic activity. Consult an experienced physician for more information.
Exercises include the tensing of the muscles of the pelvic floor that not only improves bladder control, but also increases sexual functioning. They involve tensing and relaxing the muscles around the area of the urethra, vagina and anus.
To understand how these muscle work you can use the following techniques:
- Begin to urinate and then stop. The same muscle you use to control urination is the muscle that is used during the Kegel exercises.
- Insert a tampon and squeeze around it; these are the muscles being strengthened.
Kegel exercises can be added into any part of a daily routine-like when you are on the elevator, driving, talking on the phone, or while taking a shower. Repetition is very important and many women have found that these exercises have had a positive impact on their sex life.
When concerned about menopause and bladder control, Kegel exercise is an excellent alternative HRT. Doing your Kegels faithfully can strengthen your pelvic floor muscles enough that a sneeze or heavy lifting be a cause for loss of bladder control.
A key point to this training is that it IS part of an alternative hormone replacement therapy approach, which does not include drugs.
The Dangers of Hormone Replacement Therapy
The side effects of hormone replacement therapy (HRT) fall into two categories. First are the immediate side effects, such as headaches, nausea and vomiting and many others. Not all women will experience such side effects, and generally speaking these side effects resolve themselves once the HRT is stopped. Then there are long term risks such as increased risk of breast cancer (and other risks too). These longer term consequences of HRT are not reversible and in some cases are lethal. We'll start by answering the question "What is hormone replacement therapy?" Then we'll look at the advantages of bioidentical hormones, and finally at the side effects and risks associated with hormone replacement therapy.
Hormone Replacement Therapy
Now let's look at hormone replacement therapy (HRT). Actually HRT is no longer routinely recommended for relief of menopausal complaints. It's too risky.
For a long time, doctor's thought that HRT was a cure all. Then some major studies, particularly the Women's Health Initiative revealed the risks associated with HRT. But before looking at the risks of HRT, let's make sure that we understand what it is.
The name "hormone replacement therapy" implies that HRT is replacing the estrogen and progesterone lost. It is, but not with the same hormones that our body makes. So its not replacing apples with apples. It's more like replacing apples with watermelons, and that's the main reason for the risks associated with HRT.